• The Lagree Method is the most innovative and effective approach to full body conditioning

    The Lagree Method is the most innovative and effective approach to full body conditioning

  • Give Us 45 Minutes and We’ll Give You Your Best Body Ever

    Give Us 45 Minutes and We’ll Give You Your Best Body Ever

  • You Don’t Need More Time, You Need More Intensity

    You Don’t Need More Time, You Need More Intensity

BENEFITS

Lagree Fitness Studio in Seattle, Washington

Mega

All classes are centered on the Megaformer, the ultimate body transformer.

Lagree Fitness Studio in Seattle, Washington

Fitness

Our muscle quivering, high intensity, low impact workout will satisfy all your cardiovascular and muscular needs.

Lagree Fitness Studio in Seattle, Washington

Fast

In and out in under an hour flexing fibers from head to toe, Studio 45 has the workout to meet your active lifestyle.

  • We’re not just transforming your body,
  • we’re MegaForming your life.

LEARN MORE

We're On Instagram

Wow you guys! Our Reiki+Aromatherapy event sold out in under 48 hrs!! 🤯 We’re as excited about it as you are and don’t worry - we’re planning on doing more! Keep your eye out for the next one💓

Sun’s out but it’s still not quite 50°... ideal STUDIO 45 sweatpant weather! We dare you to find a softer, cozier pair😜🖤

We believe every fitness practice could benefit from a little energetic healing!⁣💫 Join us for a 45-minute class, followed by a guided meditation, reiki (hands-on energy healing), & aromatherapy provided by @threemooncollective. ⁣ After your workout, you'll enjoy a guided meditation to balance the energy body, and hands-on healing paired with essential oils to release tension and absorb the benefits of your hard work in class. Only 10 spots are available, so visit our link in bio to get your ticket today! ⁣ Details:⁣ When: Saturday, March 23rd, 5-6:30 pm⁣ Where: Studio 45 University Village Investment: $45 See you at the Studio! xx

Regram from our girl @lindseynaglieri! Grab one of her Sunday spots!💫 *** 🌟I’m teaching in Seattle this Sunday!🌟Since we moved to Tacoma I’m not @studio45seattle as much as I used to/would like to be, and Snowpocalypse interfered last month, so it has beennn a minute. Crafting a routine and arranging my best bassiest playlist lit’rally puts me in a high vibe state of mind (although hard to tell here bc Elevator Lunging + taking a selfie requires focus). But believe, I’m ready for it to be the weekend.😛 I hope you’ll join me!! Sign up, you know how.💕