• The Lagree Method is the most innovative and effective approach to full body conditioning

    The Lagree Method is the most innovative and effective approach to full body conditioning

  • Give Us 45 Minutes and We’ll Give You Your Best Body Ever

    Give Us 45 Minutes and We’ll Give You Your Best Body Ever

  • You Don’t Need More Time, You Need More Intensity

    You Don’t Need More Time, You Need More Intensity

BENEFITS

45-icon.png

Mega

All classes are centered on the MegaFormer, the ultimate body transformer.

45-icon.png

Fitness

Our muscle quivering, high intensity, low impact workout will satisfy all your cardiovascular and muscular needs.

45-icon.png

Fast

In and out in under an hour flexing fibers from head to toe, Studio 45 has the workout to meet your active lifestyle.

  • We’re not just transforming your body,
  • we’re MegaForming your life.

LEARN MORE

We're On Instagram

Lumion Skin = Glow Goals✨and both studios are restocked! Have you tried it yet? Keep reading for @bethanycmeyers’ thoughts on the product 💖 ・・・ “I’ve been using this serum for over a year, and it has allowed me to wash my face more, whereas before cleansing would dry me out, so I wouldn’t be able clean my face often,” she says. “The texture of my skin has really changed: I used to have little bitty whitehead bumps, which are now gone; plus, my pores look smaller, and I feel like I don’t have to wear as much makeup.” - @bethanycmeyers in @iamwellandgood

Only three spots left in Ale’s Spring Break Booty Blast classes @ U Vill tonight! Get one and a cute new Body Language piece while you’re at it. BL top and pant modeled here by the Booty Blaster herself 🍑🍑🍑