• The most innovative and effective approach to full body conditioning

    The most innovative and effective approach to full body conditioning

  • Give Us 45 Minutes and We’ll Give You Your Best Body Ever

    Give Us 45 Minutes and We’ll Give You Your Best Body Ever

  • You Don’t Need More Time, You Need More Intensity

    You Don’t Need More Time, You Need More Intensity

BENEFITS

Lagree Fitness Studio in Seattle, Washington

Mega

All Studio 45 classes are centered on the Megaformer, the ultimate body transformer.

Lagree Fitness Studio in Seattle, Washington

Fitness

Studio 45's high intensity, low impact workout will satisfy all your cardiovascular and muscular needs.

Lagree Fitness Studio in Seattle, Washington

Fast

In and out in under an hour flexing fibers from head to toe, Studio 45 has the workout to meet your active lifestyle.

Follow Us On Instagram @studio45seattle

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Time to rise and grind and love your self-ie! Our self love game started on Sunday and has some pretty sick prizes awaiting at the end. Who‘s gonna play? See story highlights for more deets. ❤️😍🥰: : : #pilates #potd #fitness #seattle #pilateslovers #fit #seattlefitness #fitnessmotivation #selfie #motivation #health #training #fitfam #fitgirls #selflove #pilatesreformer #personaltrainer #selflovequotes #pilatesbody #exercise #seattlepilates #pilatesworkshop #lagreelife #lagreeinstructor #wellness #pilatesreformer #loveyourselfie #fitnesslife #studio45seattle #highintensitypilates