What People Are Saying

5 STARS IS NOT ENOUGH

I cannot say enough about Studio45! I have been a client for one year and this workout has changed my overall fitness tremendously. The owners and staff are the best of the best. I highly recommend you give this a try.

  • Tia R.
  • SEATTLE, WA

THE MOST WELCOMING FITNESS STUDIO

Unlike other studios I've visited, everyone at Studio 45 has been so friendly and social-both instructors and the members. I love how intimate it is-you get personal attention from the instructors, who are excellent at what they do.

  • Lilly G.
  • SEATTLE, WA

MY BACK DOESN'T HURT ANYMORE AFTER DOING THIS WORKOUT

After attending for several weeks, my 46-year-old desk worker back doesn't hurt anymore! Let's be clear - it's really hard, but you're done in 45 minutes and everything gets stronger. I can't recommend the workout and the place and the staff highly enough.

  • Michael Z.
  • SEATTLE, WA

THANK YOU STUDIO 45

After attending classes a minimum of 3 times a week for the past 3-4 months, I can confirm that this is one of the most strenuous and efficient exercise regiments I've ever tried. I leave exhausted, but feeling great. All of the instructors are top of the pops, but bring unique styles adding to the variety of the sessions.

  • R.H.
  • SEATTLE, WA

IMMEDIATELY HOOKED ON THIS WORKOUT AND STUDIO CULTURE

I started going to Studio 45 after my friend was encouraging me to go, "you'll love it" she said. So much so that I joined for a year. The owners and the instructors are so nice and supportive and encouraging. The full body workouts are always different, challenging, and enjoyable. I definitely recommend Studio 45 for a whole body, low impact effective workout!

  • Alice N.
  • SEATTLE, WA

WORKING MUSCLES THAT TRULY SUPPORT MY BODY & SPORTY LIFE

Before coming to Studio 45, I had long-term injuries in my shoulder, low back, and hamstring. All of the sports I play are explosive and high impact, which don’t work my stabilizing muscles enough to support my heavy movers. The Studio 45 method is helping to isolate those key stabilizer muscles and show me exactly where my imbalances are. I leave Studio 45 sore, but in a good way!

  • Mona W.
  • SEATTLE, WA

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